Have you had your dose of Green Therapy lately?

So *Simple* - Green Happiness
Some Green Therapies to enhance wellbeing, help protect Mother Earth, and automatically create a sense of satisfaction, with a smile!

• Anti-anxiety trick - Dump out a 'junk drawer' or weed through a dresser drawer you haven't opened in a while - just one at a time. Purge and donate, recycle and/or reuse in a new way. How can you possibly 'worry' while going through so much stuff! And doesn't it feel good to be 'reorganized'...a new found 'rejuvenation'.
• Enjoy a natural candle - soy based, essential oil sent - no toxins involved. Enjoy while reading a book, while re-organizing your drawer, while sending an email.
• Send a hand written card to a friend. Remember how exciting it was to receive 'real mail'? Creates an instant smile at your friend's mailbox and again while your letter is being opened...nothing like the surprise of appreciation.
• Enjoy some sun everyday. Not to get burned or to over tan, but to feed your body the necessary vitamin D it needs. Plus how easy is it to replace your vitamin D supplement?! Remember to wear sunscreen!
• Take a deep breath while you're enjoying the sun. Another anti-anxiety automatic!

Ready, set, go....please enjoy and smile....all while enhancing your Greener Self. So *Simple*!